Human Skills: Trust  ·  Step 2: Repair  ·  Let's Practice!

Responsibility

Spot the avoidance tactics — the ones we all reach for

Here's the human part first: our brains resist admitting mistakes, because owning one can feel like a threat to our sense of being good, kind, and competent (Schumann, 2018; Sherman & Cohen, 2006). So we reach — automatically — for a tactic that protects the story of ourselves as the "good guy."

Four of those tactics show up again and again. Learning to spot them in others (and, honestly, in ourselves) is the first move toward taking real ownership:

Denial — it didn't happen, or it wasn't really a problem.
Blame-shifting — it happened, but it was someone or something else's fault.
Minimizing — it happened, but it's not a big deal.
Justifying — it happened, and here's why I was right to do it.

About 5 minutes · There's no grade here — just practice.